ADULT WOMEN´S KICKBOXING

There is no finer Women’s Kickboxing facility in Phoenix or Arizona for that matter. Our wildly successful, women only, kickboxing fitness program is a core staple here at the Academy and serves a market that has truly been left behind by the Martial Arts community. Our Headquarters facility in North Phoenix is conveniently located across from Deer Valley Airport and is extremely accessible to serious potential clients in Scottsdale, North Phoenix, Peoria, Glendale, Arrowhead, Anthem, Cave Creek, and Care Free.

Our Women’s Kickboxing classes are for ladies from 13 or 14 to 50+ years of age. Most classes are filled with women in their 20’s,30’s,&40’s...some teens. These classes are terribly successful and have been one of our core programs for nearly a decade now. Women are welcomed to a beautiful setting that is fresh and clean every day. Our facility has 2 surround sound stations where Kickboxing is taught daily. We currently have 3 instructors on staff who are not only instructors, but students as well.

This is no “Fluffy” gym workout, but a hard-core class that teaches some realistic skills and gives a totally awesome cardiovascular burn. When you come in for your 1st class you’ll be given a tour, introduced to some of our wonderful students and instructors, and will be given some loaner gear to use for the night. After the class we’ll see if it’s your thing or not and if you decide to join, we have all the gear in stock you need.

Classes start with flexibility and some warm-up calisthenics and then the fun begins! Next we start on some classic boxing “Heavy Bag” work and proceed to timing mitts, partner drills and 100 or so different exercises.

Classes are similar but always evolving and dynamic. Most women get the hang of it within a few classes. In addition to our Kickboxing drills we integrate resistance bands into the workout that really accelerate the fat-burning, muscle-defining process and give ladies the toned fit look they so much desire.

This is the toughest work-out
you’ll ever fall in love with...!!!

Call today to arrange your first FREE introductory class!
.